For a fee, Kandi Karkos offers guided walks lasting two to three hours that will reconnect participants with nature while providing numerous health benefits.
For a fee Kandi Karkos, a Certified Forest Therapist Guide offers guided walks lasting two to three hours that will reconnect participants with nature while providing numerous health benefits.
Forest bathing, or shinrin-yoku in Japanese, means to soak in the forest through all of your senses. In practice, forest bathing can be a slow, mindful walk-in nature.