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Beyond Restlessness: Lack of Sleep and its Long-Term Cardiovascular Impact

A consistent lack of sleep can significantly impact your cardiovascular health, increasing your risk of heart disease and related complications. TheHealthSite.com

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Benefits Of Yoga After A Heart Procedure

Integrating yoga into the recovery process following a heart procedure offers numerous benefits beyond physical healing. TheHealthSite.com

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Tips For Measuring Blood Pressure At Home And When To See A Doctor

Almost 88 per cent of Indians don’t have their blood pressure under control, according to WHO. TheHealthSite.com

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