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Sedentary lifestyle: Stop sitting still and do these 8 activities throughout the workday
Whether you work from home or not, if your normal daily schedule has you sitting still for hours at a time, it's important to make an effort to move throughout your day to avoid the negative health implications of being sedentary.
World health organization
Workday activities
Sedentary definition
Sitting too much
Sedentary lifestyle
What is sedentary
Sedentary activity
What does sedentary mean
Sitting spinal stretch
Sitting down
Sitting exercises
Sitting posture
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