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Books to help you resolve your resolutions

New Years resolutions can be daunting tasks, but the right information can help you navigate whatever it takes to become a better you.

Peter linnemanTerri schlichenmeyerSteve hendricksArica pratherAlbert ratnerElissa ephelMichaelf roizenMarkp mattsonNational geographicSteve hendricks abramsPhd albert ratner national geographicScience of optimizing healthNew yearNew youPenguin lifeOldest cure

Bookworm: New you for the new year? These books can help

The new calendar is already in your face.

Arica pratherPeter linnemanMichaelf roizenElissa ephelMarkp mattsonTerri schlichenmeyerSteve hendricks abramsPhd albert ratner national geographicScience of optimizing healthNew yearPenguin lifeOldest cureSteve hendricksAbrams pressIntermittent fasting revolutionOptimizing health

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