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Cycle Syncing Workouts: How to Exercise for Your Menstrual Cycle

You can work with your hormones to feel better and get stronger with cycle syncing workouts. We spoke to experts to learn the benefits and how-tos.

United statesKirat randhawaStefani sassosAlyssa jungMicaela garcia baabGood housekeeping institute nutrition labNutrition labPennsylvania state universityGarcia baab movementHearst health newsroomJessica shepherdSanctum wellnessGood housekeepingHuffington post

Health Advice You Should Ignore - Worst Health Advice

Debunking bad advice on UTIs, supplements, working out, and more; plus, the best advice you can follow for a healthy life.

New yorkUnited statesUniversity of southern californiaBauer superfoodJoy bauerVenus davisHamid djalilianShirin petersCliffordl jengRaj dasguptaKiarra kingMona goharaSkin cancer foundationYale universityUniversity of californiaInstitute for foot

Yeast Infection vs UTI: Symptoms, Causes and Treatments for Each

The symptoms of a urinary tract infection and yeast infection can seem similar. Here's how to tell the difference between a UTI and a yeast infection.

United statesStaci tanouyeAlyssa jungsenior editoralyssaHearst lifestyle group health newsroomJessica shepherdSanctum wellnessJungsenior editoralyssaGood housekeeping

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