Are naps good for you? Less stress, better mental health and memory among possible benefits – but keep them short or risk sleeping problems at night
Napping rejuvenates the mind and increases concentration, one doctor says, while studies indicate it can also reduce stress and boost the immune system
Although the ideal nap length varies from person to person, a foundation in the US believes the ‘sweet spot’ is around 20 minutes
Christian radio ministry is sponsored on tyrant radio by your friends and even Fellowship Church Winsor. And if you are thinking about changing the dial on your radio stopped right there because we have about the best episode of disclosure in the history of this program today or at least that s what I m hoping it s going to be my name is Sean booster I am your host for the next. 48 minutes 37 and a half seconds in my guest today is Alex Rodriguez associate director of the discovery Bible school to global discover Bible School and the director of evangelism for the voice of prophecy in other words you work right here in the building right here yeah and we ve told you downstairs to give us a Bible study but before we get to the Bible study you do you know who solver but as Salvatore rather Salvador Dali was no the painter the guy who Oh yes yes yes yes wilted clocks in there and there s something about it s like a train wreck his paintings fascinate me I ve gone to the Salvador Dali Mu