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Finding Harmony: Can We Really Find A Work-Life Balance

"Want to move ahead. But the boss won't seem to let me. I swear sometimes that man is out to get me, hmmm today's bustling world, having a balance between work and life has become more crucial than ever." 9 to 5 sung by Dolly Parton “Never get so busy making a living that you forget

Finding Your Calm: Navigating Back-to-School Season with Kids

Back to School, Back to School to prove to dad I'm not a fool. Sung in the tune of Adam Sandler in Billy Madison. The transition from laid-back summer days to structured school routines can be overwhelming, especially when juggling multiple kids and all of their sports and school activities. However, it's essential to maintain

Be Kind to Yourself: Quiet Your Inner Critic

In the fast-paced and demanding world we live in, it's easy to get caught up in self-criticism and negativity. We often forget to be kind to ourselves, to treat ourselves with the same compassion and understanding we show to others. I have two daughters and I want to lead by example but sometimes I even

Recreating the Nostalgic 90's Summer: Building Cherished Memories for Your Kids

Almost every parenting page or social media account is talking about how much better their generation was then today's. Everyone from Baby Boomers, to Gen X, to the micro generation of the xennials, to the Millennials, Gen Z and Alpha generation. I think there will always be nostalgia from our own childhood, and with the

Navigating Personal Development Burnout: Reclaiming Balance and Well-being

In our never ending pursuit of personal growth and self-improvement, it's all too easy to fall into the trap of burnout. You might think, burnout from personal development and self-help??? Oh yes, burnout can happen in anything. I know all too well about this as I now am on the road to slowing down from

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