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New LEADER programme opens for business - The Clare Champion

Events Coming Up With Shannon Estuary Way Retreat

Are You Feeling The Buzz To Challenge Yourself To Do Something New & Exciting? Rosie McMahon of Shannon Estuary Way Retreat joined Alan Morrissey on Friday’s Morning Focus to discuss challenging yourself and taking part in activities and events that will push you out of your comfort zone. You can listen to the full interview […]

The power of collaborative climate conversations

What Is Imposter Syndrome And How To Overcome It

On Thursday’s Morning Focus, Alan was joined by Rosie McMahon of Shannon Estuary Retreat. Rosie discussed exactly what imposter syndrome is and the importance of recognising it’s symptoms within yourself. She described the various techniques and coping mechanisms one can use in order to curb the thoughts and nerves flowing throughout your body. She provided […]

Rosie McMahon Discusses The Ancient Festival Of Imbolc

On Wednesday’s Morning Focus, Alan was joined by Rosie McMahon of Shannon Estuary Way Retreat. Rosie spoke about her interest in Celtic festivals and in particular Imbolc which is a pagan holiday that is celebrated on February 1st annually. She described the meaning of Imbolc which is considered as a time of rebirth, hope and […]