Aligarh : Mr. Rizwan Ahmad, a research scholar in the Department of Biochemistry (Faculty of Medicine), has clinched the top honor at the prestigious Endocrine Society of India (ESI) Satellite Symposium. His oral presentation, "Structural Pertu
Friday prayers at Gurugram remains subdued, peaceful thehindu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehindu.com Daily Mail and Mail on Sunday newspapers.
In a conflict-affected region, many people struggle with insomnia and seek solace in sleeping pills. The long-term dependence on these medications has serious consequences for mental and physical health. The pandemic-induced stress has also contributed to rising insomnia cases. Despite regulations, the easy availability of these pills without prescriptions adds to the problem. Experts emphasise the importance of alternative treatments like cognitive-behavioral therapy and lifestyle modifications. Increased investment in mental health resources and support structures is crucial to address the issue and break the cycle of dependency on sleeping pills.