Mental Health Awareness Month: Navigating the challenges of OCD iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.
Research has shown that the cause of OCD (obsessive compulsive disorder) involves a combination of neurobiological, genetic and environmental factors. Certain areas of the brain, imbalances in brain chemicals, childhood infections and stressful/traumatic life events play a role in the development of OCD, says Dr Shaunak Ajinkya, Consultant, Psychiatrist, Kokilaben Dhirubhai Ambani Hospital Mumbai
Managing OCD requires a multi-faceted approach that combines education, therapy, support, and self-care. By incorporating these practical tips into your daily life, you can take control of your OCD and work towards leading a fulfilling and meaningful life.
Overcoming anxiety is a solvable problem iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.