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An Ayurvedic herb to relieve pain, inflammation, and swelling: It is a fascinating botanical treasure

"It is an aphrodisiac and it has so many different properties," Dr Rekha Radhamony said, adding that the leaves of this plant look like the palm of our hand

Rekha radhamonyRicinus communis

Are salads healthy as per ayurveda

Are salads healthy as per ayurveda

Rekha radhamonyAlads recipeAlads benefitsAlads ingredients

Turns out, drinking water may not be enough to stay hydrated during summer

Some common symptoms of dehydration include fatigue, dizziness, headache, dry skin and mouth, muscle cramps, and reduced, dark yellow urine.

Garima goyalRekha radhamonyNiharikka budhwaniIs water not enough to stay hydrated this summer howLectrolytes importance

If you spot this tree, take the bark, wash, clean, dry it, make a powder, and boil it ; here s why

Ayurveda suggests the use of certain trees and herbs that have been shown to offer a wide range of health benefits

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Five physical symptoms you could be depressed

Five physical symptoms you could be depressed

Rekha radhamonyMental healthMental health tipsNdian express

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