When you have a chronic health or autoimmune condition, such as Hashimoto’s hypothyroidism, multiple sclerosis, or rheumatoid arthritis, feeling better comes from staying one step ahead of your immune imbalance no matter how small that step may be.
As you act with bravery more often, you also gain confidence that you can make a difference, and aren’t helpless or passive, in your life or in the world at large.