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Lemon Oil: Benefits, Uses, Side Effects, Dosage, and More

Long used for its medicinal properties, lemon oil offers a range of health benefits including supporting digestion, glowing skin, and even a positive mood.

How diet can improve your productivity and brain function

New York-based nutritionist Rachelle Robinett shares the food, herbs, and supplements that naturally improve your productivity and brain function

Follow this pre-wedding beauty routine before your big day

This pre-wedding beauty guide from a nutritionist and a facialist recommends the steps to take months, weeks, and hours before your wedding

Enhanced Sparkling Water Brand FREE RAIN Announces The Launch Of Arousal

Enhanced Sparkling Water Brand FREE RAIN Announces The Launch Of ‘Arousal’ FREE RAIN, the enhanced sparkling water, has launched the newest addition to its line of functional beverages, Arousal, containing pink grapefruit, a hint of basil, and maca. The first and only of its kind, Arousal is infused with a full, functional dose of maca, a Peruvian herb used for generations to nourish libido, enhance sexual energy, and support hormonal balance. Arousal is an exciting new addition in the spirit of providing more in the full-spectrum of health and well-being. FREE RAIN’s in-house herbalist, Rachelle Robinett, assisted the team to ensure that Arousal was formulated with a full 500mg dose of maca, to provide benefits for sexual health. Arousal blends maca with bright flavors of grapefruit and basil, making it perfect to drink on its own or as a fresh mixer for summer cocktails.

Bitter Foods Are Incredibly Good For Your Gut and Digestion—Here, the Top 10 RDs Recommend (Cacao and Coffee Included)

Bitter Foods Are Incredibly Good For Your Gut and Digestion—Here, the Top 10 RDs Recommend (Cacao and Coffee Included)
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