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I Did Pilates Every Day For 3 Months And Helped My Core Postpartum

I did a Pilates class every day for a month and documented my mental and physical health. My core strength and results kept me going for 90 days and counting.

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How to Advocate For Yourself at the OB/GYN While Pregnant

An ob-gyn, a doula, and an advocate explain why it's so important for women of color, especially, to advocate for themselves at the doctor's office.

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Lululemon Mirror Review: Is It Worth It?

The lululemon smart fitness mirror offers over 10,000 unique fitness classes right in the comfort of your own home. But is it worth the cost? We tested it out.

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