Tai Chi: Ridgefield Continuing Education offering classes
Staff
FacebookTwitterEmail
The Director of the Norwalk Land Trust, Bill Wrenn, leads a walk at the Land Trust’s White Barn Preserve in a previous January, that includes environmental insights, philosoophy, and Tai Chi. The Ridgefield Continuing Education program, which is through the town’s Public Schools Adult Education program, is offering Tai Chi in the year 2021, via the Zoom application.Erik Trautmann / Hearst Connecticut Media
Tai Chi is available on Zoom through Ridgefield Continuing Education. Tai Chi helps relieve stress, increase strength and flexibility, improve balance, coordination and circulation and can be practiced by anyone. Class sizes are limited.