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If life feels meaningless to you, you're not alone. Support and self-help tips, such as making positive connections, may help you find purpose and fulfillment.
Inside Mental Health Podcast: Finding out that someone you know is self-harming can be confusing and unsettling. In today’s episode we learn more about this behavior and what causes people to self-injure. How common is it? What type of person self-injures? Most importantly, is this something people can overcome? If so, what steps can we take to move past self-injury?