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Fluffy Pumpkin Pancakes

Fluffy Pumpkin Pancakes
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Flax-meal
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Ingredient-salted-caramel-sauce
Stabilized-whipped-cream
Easy-poached-eggs
Crustless-quiche
Pumpkin-pancakes-prep-time

Homemade Bagels

Homemade Bagels
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Stromboli | The Epoch Times

Stromboli | The Epoch Times
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A good night's sleep is guaranteed if you eat pumpkin seeds

"The presence of nutrients and minerals in pumpkin seeds helps in reducing the risk of heart disease,": Richa Anand, dietician

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Monounsaturated-fat
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30-Minute Beef Teriyaki

30-Minute Beef Teriyaki
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