make sure you eat health yeget your exercise . now we are starng to understand the whole sleep pattern. you need at least seven hours of sleep otherwise you will get high blood pressure and risk of stroke. they looked at 5,000 participants and followed them three years and if you are health yenot eating meat and you exercise. if you don t get enough sleep and you get less than six hours, you increase risk of stroke four-fold. this is resetting your battery. what it does change your whole hormonal and cortisone level. that is a stress hormone and when you don t sleep enough it affects your vessels and then you form those placs . you shoot it to the main with a stroke or ministroke. you can tested in your body. yes, cu. stresser hormone.
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jobless numbers, all these candidates on the stump today in new hampshire and south carolina say they can do better on the the job front than president obama. some are making claims about their own job-creating records that don t stand up to scrutiny. their case against the administration today got harder to make because new job numbers came out, unemployment fell again last month, down .2 to 8.5%. the economy gaping 200,000 jobs, 50,000 more than expected. these are decent, not spectacular by any means and president obama was cautious. there are a lot of people still hurting out there after losing more thain 8 million jobs in the recession, obviously, we have a lot more work to do. state and local government workers hardest hit, nearly a quarter million public sector jobs eliminated last year, including more than 100,000 teachers. jon huntsman called today s job report good news but said we can be doing better. ron paul said the same but warped the financial crisis is no