2 Teaspoons lemon juice
Step 1: Preheat oven to 350 F.
Step 2: To a large saucepan, add 2 teaspoons olive oil. Saute 2 minced garlic cloves and 2 cups chopped spinach for about 2 minutes, until spinach is wilted. Cool a few minutes.
Step 3: Add 2 cups cooked wild and brown rice, 1/4 cup chopped sun-dried tomatoes, 1 teaspoon chopped rosemary, 1 cup shredded Monterey Jack cheese and 1/4 cup toasted pine nuts. Season with salt and pepper to taste. Mix all ingredients together.
Step 4: Pound flat 3 large boneless chicken breasts to 1/4-inch thickness. Place a mound of stuffing across the middle of each chicken breast. Roll up chicken, sealing the edges and tie with kitchen twine or toothpicks to keep them closed.
Here in the u.s. mystery solved. thank you, elena, for the big breaking news this morning. i stand corrected. i believe also pinwheels. or something like that. three names depending on the region. there it is. ding-dongs, king dons or big wheels. depending upon the region. there we go. don t google king dong. public service announcement. no g king don. d-o-n. moving on. we can all breathe. move on. closure. a new unhealthy trend among some young men and even young women. exercising to extremes and using supplements to help them get ripped. a new study shows it is more prevalent than anyone expected least of all parents. dan harris has more. reporter: the videos are burning up the internet. teenage boys transforming their body. going from skinny to ripped. a graphic illustration of what the study says is a surprisingly prevalent trend. the study authors warning the use of muscle enhancing behaviors is substantially higher than has been previously reported and is