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The 21 best protein bars of 2023, according to dietitians

Meet the 21 best protein bars of 2023 you'll actually want to eat. We spoke to a handful of dietitians and nutrition experts to answer some FAQs, too.

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How Much Protein Should You Eat Per Day (Plus High-Protein Meal Ideas)

Find out what the right amount of protein every day really looks like plus, healthy meal ideas. FYI, 18 grams of protein per meal is a good start.

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Target: Nine items you should buy including exclusive fall socks

When Target has so many great options, it can be hard to decide what to buy. Now that seasonal items are on shelves, it it that much harder. So, here are nine items that you should buy.

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High Protein Snacks | 101.3 KDWB

Want to know more about Falen? Get her official bio, social pages & articles on 101.3 KDWB!

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Coyote campout: Sage Canyon families enjoy a night under the stars

The Sage Canyon’ Elementary School PTA hosted a family campout for about 600 people on the Del Mar Hills Academy campus on May 21.

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