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Omega-3 Supplements May Reduce Aggression, Study Suggests

Omega-3 Supplements May Reduce Aggression, Study Suggests
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Study finds text reminders help improve health care workers' mental health

Health care workers have reported spikes in feeling burnt out in the time since the COVID-19 pandemic began, with nearly half saying it took a toll in 2022 compared to 32% in 2018. But a new study shows that easy-to-use and accessible platforms may help reverse this trend.

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New meta-analysis supports omega-3 supplementation for aggression reduction

People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function.

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