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8 Daily Healthy Habits to Rely on if You re Feeling Depressed

If fatigue or low energy make it hard to go about your day, you’re in good company. Try these strategies to make daily life with depression easier.

United statesNew yorkUnited kingdomUniversity of rochester medical centerMaggie hollandJeannette lorandiniAmerican psychiatric associationUniversity of michigan school public healthHarvard medical schoolJohns hopkins school of medicinePsychiatry researchCenters for diseaseAmerican psychiatricMayo clinicBritish journalSports medicine

11 Resolutions Everyone Should Consider Making Next Year

We’ve all done it: Made resolutions to work out regularly, to stick to a budget, to eat better. Those are all great goals. And they can pay off if we

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