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This simple test will check if you re at a healthy weight

Want to know if your weight is high and endangers your health? A really simple and quick method can tell you if you need to lose weight.

Blanchester church to start English as a Second Language classes for locals

Blanchester church to start English as a Second Language classes for locals
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Men walk, cycle and run almost 1,000km to fundraise for cancer charity

Men walk, cycle and run almost 1,000km to fundraise for cancer charity

Between them, they have raised an impressive £650 for Stand Up To Cancer. For Mr Williams, this was the latest in a number of challenges he has completed for cancer research since losing his dad, Tad Williams, to cancer in 2012. He said: “Cancer has sadly been a huge part of my life since my dad was first diagnosed. I’ve lost close friends to cancer too, but I have also been lucky to know people who have fought this disease and won. “Every year I push myself physically and mentally to do something to raise money but this was by far my hardest challenge to date.

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