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Study: Planning for Retirement Is Linked to Overall Well-Being

The fact that Americans are living longer has made the usual approach to financial planning incomplete, according to a new study of approximately 1,200 people and 10 focus groups by MIT AgeLab and Transamerica. The traditional three-part plan of education, work and retirement and aiming to ensure that people have enough to live comfortably in […] The post New Study Finds That Planning for Retirement Is Linked to Overall Well-Being appeared first on SmartReads by SmartAsset.

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Is it advisable to start your mornings with raw turmeric tea like chef Shipra Khanna?

Chef Shipra Khanna and dietician Sushma PS endorse starting your day with a cup of raw turmeric tea, highlighting its potential health benefits. Raw turmeric boasts curcumin, a compound with anti-inflammatory and antioxidant properties, potentially aiding in reducing inflammation, supporting joint health, boosting immunity, and even offering anti-cancer effects (though more research is needed). The antioxidants might help neutralize free radicals and support overall well-being. While individual responses vary, consulting a healthcare professional before altering your diet is crucial, especially if you have pre-existing conditions or take medication. Overall, raw turmeric tea presents a flavorful and potentially beneficial way to begin your day.

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Why you shouldn t control the urge to pee? | Life-style News

Holding your pee for too long, whether due to travel or busy schedules, can be detrimental to your health. Experts warn that this habit increases the risk of urinary tract infections (UTIs) as stagnant urine becomes a breeding ground for bacteria. Additionally, it can weaken bladder muscles, leading to incontinence or difficulty emptying the bladder completely. In extreme cases, prolonged suppression can even damage the bladder or cause urinary retention. The key takeaway is to listen to your body's signals and relieve yourself promptly to maintain a healthy urinary system and overall well-being.

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The Surprising Benefits and Drawbacks of Six Star Testosterone Booster Revealed!

The Surprising Benefits and Drawbacks of Six Star Testosterone Booster Revealed!
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Best probiotics in Australia 2024 to improve your gut health | The Canberra Times

Best probiotics in Australia 2024 to improve your gut health | The Canberra Times
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