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Armidale City UNE Wins Twenty20 First Grade Grand Final | The Armidale Express

Armidale City UNE Wins Twenty20 First Grade Grand Final | The Armidale Express
armidaleexpress.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from armidaleexpress.com.au Daily Mail and Mail on Sunday newspapers.

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Norwich parents share their Easter activities on a budget

Parents are having to think smart about keeping their kids entertained on their school half terms.

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Back to school in Norwich: Essential items according to kids

Back to school in Norwich: Essential items according to kids
eveningnews24.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eveningnews24.co.uk Daily Mail and Mail on Sunday newspapers.

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Mental Health: Nine boys on a time they got through some unhappiness

A couple of months ago I started a new job alongside my Master’s. I was lucky enough to have lots of good friends and supportive family around me. And yet I felt like my world was caving in. I felt huge pressure to succeed immediately in everything I’d taken on, focusing on the things I was struggling with and not the things I was doing well at. This lead to a string of panic attacks, feeling tired all the time and extended periods of low mood. On the surface I had everything, but deep down I just felt like shit. And then on top of that, I felt ridiculous for feeling upset because I’m a privileged, middle class man who’s been dealt a pretty decent hand in life. What right do I have to not be happy? And then I’d beat myself up for that.

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