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4 tiny things to do every single day for your mental fitness myjoyonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from myjoyonline.com Daily Mail and Mail on Sunday newspapers.
Cuddles, kisses and caring conversations. These are key ingredients of our close relationships. Scientists are finding that our links to others can have powerful effects on our health. Whether with …
Did you know that the bond you share with your pet can offer substantial health and emotional rewards? From mindfulness to enhanced mood and physical fitness, the benefits are aplenty.