Everyone Needs One Untouchable Day
Getting away from all distractions can significantly help you to improve your productivity and boost your mood.
The Woman Post | Carolina Rodríguez Monclou
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According to the Canadian author and entrepreneur Neil Pasricha, we spend 31% of our day in our brains bookmarking, prioritizing and switching.
What does it mean? That when you get a text, a notification, someone calls you up, or people tap you on the shoulder, they interrupt you. Your brain is busy always deciding which piece of information is more important. In fact, you re spending 30% of your day doing that.