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Managing mental health amid graphic war images: Advice from an El Paso counselor

As war unfolds in the Middle East, dramatic images of the violence could cause concern for people watching TV or scrolling through social media.

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TOUGH QUESTIONS: How is El Paso changing the way it responds to mental health emergencies?

TOUGH QUESTIONS: How is El Paso changing the way it responds to mental health emergencies?
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World Mental Health Day: Here's a list of phone numbers for individuals facing hardships

News4JAX has compiled a list for anyone who may be struggling with their mental health or who may be facing hardships they no longer know how to control.

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Top 10 Mental Health Resources You Should Bookmark Today

We have compiled a list of our top ten mental health resources so it is easier for you to work toward better mental wellbeing.

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16 Things People With a Really Positive Outlook on Life Often Say, According to a Psychologist

Change your life for the better by changing your perspective.

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