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Two tablespoons of honey a day could provide these health benefits – NBC 6 South Florida

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't.

United statesUniversity of miamiCleveland clinicNorth carolinaJohn torresDiego garzonMaya vadivelooCory fisherUniversity of rhode islandAllergy foundation of americaNational honey boardWeight management centerUniversity of miami health systemNational library of medicineAmerican heart associationCenters for disease

Two tablespoons of honey a day could provide these health benefits – NBC Los Angeles

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't.

United statesNorth carolinaMaya vadivelooCory fisherJohn torresDiego garzonUniversity of rhode islandUs department of agricultureUniversity of miami health systemNational honey boardCenters for diseaseAllergy foundation of americaAmerican heart associationNational library of medicineWeight management centerSouthern california

Two tablespoons of honey a day could provide these health benefits – NBC10 Philadelphia

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't.

North carolinaUnited statesDiego garzonMaya vadivelooCory fisherJohn torresNational honey boardCenters for diseaseUs department of agricultureUniversity of miami health systemAllergy foundation of americaWeight management centerNational library of medicineUniversity of rhode islandAmerican heart associationElisabetta politi

Two tablespoons of honey a day could provide these health benefits – NBC4 Washington

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't.

United statesNorth carolinaDiego garzonCory fisherMaya vadivelooJohn torresAllergy foundation of americaUs department of agricultureWeight management centerUniversity of rhode islandUniversity of miami health systemAmerican heart associationCenters for diseaseNational honey boardNational library of medicineElisabetta politi

Two tablespoons of honey a day could provide these health benefits – NBC Chicago

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't.

United statesNorth carolinaMaya vadivelooDiego garzonCory fisherJohn torresAmerican heart associationNational library of medicineAllergy foundation of americaNational honey boardWeight management centerUs department of agricultureUniversity of rhode islandCenters for diseaseUniversity of miami health systemChicago catch up

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