As eating disorders rise on college campuses, two experts shared their tips on spotting warning signs, setting a healthy example and offering help when needed.
As eating disorders increase among college students, here's how parents can help: 'Early intervention is key' wfin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wfin.com Daily Mail and Mail on Sunday newspapers.
What is the Stomach Vacuum? Benefits of the Isometric Ab Exercise today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.
The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain.