Apple Fitness+ adds workouts for beginners plus older and pregnant users
Chris Davies - Apr 15, 2021, 10:32am CDT
Apple Fitness+ is gaining new workouts today, adding specific sessions for pregnancy and that target older adults and beginners. It’s part of a workout boost for the Apple Watch-centered subscription fitness system, and will also include a new Time to Walk session with Jane Fonda.
Announced last year, Fitness+ opened up its guided sessions in December 2020. It relies on exercise tracking through the Apple Watch, with tutorials and classes delivered via a variety of the company’s screens, such as Apple TV, iPad, and iPhone.
MAPS commemorates school social workers as part of National School Social Work Week
MAPS commemorates school social workers as part of National School Social Work Week By Meghan Grey | March 8, 2021 at 1:46 PM CST - Updated March 8 at 8:24 PM
MANKATO, Minn. (KEYC) - Each year, the first full week of March commemorates those who make an immeasurable difference in the lives of many: school social workers.
“They are one of the most valuable people in this district in terms of providing that social [and] emotional support for our students as well as to their families. Also, in terms of building resiliency in our students, is such an important skill that they do,” said Scott Hare, Director of Student Support Services for Mankato Area Public Schools.
2020 will not go down in history for its positive effect on our health. This is not the year that we all got fit, lost weight, pulled on our skinny jeans or, in the grimmest of circumstances, even stayed well. Between the lockdowns, gym closures, and introduction to work-from-home-near-the-kitchen lifestyles, many of us let waistlines and regular exercise routines blow out. And it s into this market that Apple is today launching a potential lifeline: its own fitness offering, with 21 diverse trainers, 10 exercise styles, workouts of varying duration and difficulty, and a lot of personal statistics. Apple will launch its Fitness+ service in Australia on December 15.
Chevron Right I Tried Apple s New Fitness+ Streaming Workout ServiceâHere s What You Need to Know About It Share I Tried Apple s New Fitness+ Streaming Workout ServiceâHere s What You Need to Know About It
After spending a few days sweating through HIIT classes, yoga flows, cycling sessions, and dance parties, here s my honest review of the tech house s latest offering. By Susan Brickell December 14, 2020 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
I m
almost embarrassed to admit it, considering I m an editor for a health magazine, but maybe you can relate: It s been a fairly stagnant year for me, in terms of maintaining my level of fitness. To put it bluntly, I stopped working out almost completel
2020 will not go down in history for its positive effect on our health. This is not the year that we all got fit, lost weight, pulled on our skinny jeans or, in the grimmest of circumstances, even stayed well. Between the lockdowns, gym closures, and introduction to work-from-home-near-the-kitchen lifestyles, many of us let waistlines and regular exercise routines blow out. And it s into this market that Apple is today launching a potential lifeline: its own fitness offering, with 21 diverse trainers, 10 exercise styles, workouts of varying duration and difficulty, and a lot of personal statistics. Apple will launch its Fitness+ service in Australia on December 15.