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Mayo Clinic's weight loss program aims to be the last one you need

Registered dietician nutritionist Tara Schmidt joined Minnesota Live to discuss Mayo Clinic's new weight loss program and what makes it different from all the others.

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Your local library can help you crush your 2023 goals

Sally Lederer from Metropolitan Library Service Agency joined Minnesota Live with some nonfiction selections you can find at your local library.

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How to create a reachable goal in 2023

KMOJ radio personality and Minnesota Live regular Freddie Bell joined us for the New Year to talk about resolutions, where we go wrong, and how to set a goal you can actually achieve.

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If you're a Minnesotan, you're probably not getting enough of this nutrient

Hy-Vee registered dietitian Melissa Jaeger joined Minnesota Live to talk about vitamin D why we need it, where we can find it, and how you can find out if you're getting enough.

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Take advantage of these financial tools in 2023

Nicole Middendorf, CEO of Prosperwell Financial, joined Minnesota Live to share tips for taking care of your money this year.

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