March 1, 2021
Extension educator Brianna Fisher teaches youth everyday phrases in sign language.
Katherine Nguyen, an Extension educator in Hennepin County, was tired. Like many Minnesotan youth and families, she was experiencing Zoom fatigue. Along with fellow educators from Ramsey and Sherburne Counties, Nguyen created a weekly virtual learning community that gets kids moving in the midst of long and often sedentary days.
Addison Larson, 8, Lac Qui Parle County, “I really like learning new dance moves and wiggling with kids my age.”
4-H Wiggle Wednesdays incorporates physical movement, dance, and games to encourage kids to stay active and healthy at home. Mindfulness is an added component that teaches youth how to process their emotions through song, dance and music. “Youth learn and retain more information if they are having fun and moving their bodies.” said Nguyen.