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order to maintain the same weight. so it s very i mean, very disappointing news but it all makes sense. once you go into menopause, the metabolism rate starts to slow down. in order to compensate for that, you have to increase your activity. by doing that as well, you re also increasing your muscle mass which also increases your metabolic rate when you re resting. i don t think it s revolutionary the study. we knew this was the case. i think it s the one hour a day, seven days a week that s the killer. that s a killer. a lot of times we talk about 30 minutes a day. this is one hour a day. all right. ramp it up! dr. siegel, i wasn t looking at you when i said that. i want to turn to you. i m not saying that you need to exercise. but there s a new pill that you want to tell everybody that s the exercise pill. we don t have to do the one hour a day? tell me about it. i prefer exercise myself, by the way. this pill is going from the sublime to the absurd because we re giving mice