World Laughter Day celebrates the healing power of laughter, promoting joy and positivity. It was established in 1998 by Dr. Madan Kataria to raise awareness about its therapeutic benefits.
IT leaders are under an increasing amount of pressure, and looking after your mental health is essential to protect yourself, your employees and your job.
Establishing a morning routine isn't just about checking off tasks; it's about setting the stage for a day filled with intention, purpose, and self-care. TheHealthSite.com
The Power of Daily Exercise: Enhancing Health and Well-being themunicheye.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from themunicheye.com Daily Mail and Mail on Sunday newspapers.