Our experts identify 7 common wellness mistakes that you might not even realize you're making. From overdoing it on veggies to skimping on rest, these mistakes can have a big impact on your overall well-being. If you're looking to improve your wellness, learn how to avoid these common pitfalls.
A raft of new energy drinks are hitting the market, but it's worth scrutinizing their claims. "This is a really great example of 'health washing,'" says Abbey Sharp, a registered dietitian.
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A well-known physician nutritionist and serial tech entrepreneur have joined forces to combine their medicine and consumer technology expertise to launch a AHARA, precision nutrition Consumer Health Tech Company that provides ultra-personalized nutrition recommendations and practical ways to get them.