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correspondent is tracking all this and joins us now. what exactly do they advise? should they be concerned about taking them before they go to bed? you know, i think people need to know that the supplement industry, it s regulated by not the same way that drugs are. study after study found that the amounts that are in supplements are not always what they say they are. let s take a look at these melatonin gummies. when this group did their research as published in the journal of the american medical association, they tested 25 brands. the levels of melatonin are 74% to 347%, so way more, of what was in the label. and only three of them actually contained within 10% of what they were labelled. one of them actually had no melatonin at all. sometimes children take these gummies and the side effects of melatonin use in children are you know, can be serious. they get drowsy, headaches, agitated, they wet the bed.