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Gut Friendly Recipe: Aubergine Dip With Wheat-Free Pitta

This aubergine dip is perfect to whip up for your impromptu mid week drinks with your friends.

Kefir, kimchi and kombucha: are you cultured yet?

Food trends come and go, but one trend that looks like it’s not going anywhere is that of the full-of-probiotics fermented food and drinks industry.

Gut Friendly Recipe: Feta and Pomegranate Buckwheat Salad

The Feta and Pomegranate Salad is perfect for a healthy and lovely lunch break.

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