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Don't make bed in morning if you have these health issues

For people who suffer these two health conditions, you should avoid making the bed in the morning.

Martin seeley

Sleep expert's unusual 'selfie' hack to beat hay fever at night amid 'pollen bomb'

Runny nose ruining your chances of a good night's sleep? Don't worry, an expert has shared his top tips to beat off hay fever symptoms during the night - and all you need to do is take a selfie

United kingdomMartin seeleyHealth newsletterHay fever

Everyone with two health conditions told not to make bed in the morning

Everyone with two health conditions told not to make bed in the morning
nottinghampost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nottinghampost.com Daily Mail and Mail on Sunday newspapers.

Martin seeleyIn the news

Sleep expert says 'never' make your bed in the morning - especially at this time of year

Sleep expert says 'never' make your bed in the morning - especially at this time of year
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

William mcravenMartin seeleyUniversity of texasMake your bedMaybe the world

Experts reveal why you should never make your bed in the morning - especially in spring

Those who don't have time to make their bed in the morning, or those who just can't be bothered, will no doubt be very happy with this advice from a sleep expert

United statesMartin seeleyWilliam mcravenMake your bedMaybe the worldUmm what Hay fever

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