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Cholesterol: Swapping meat for mycoprotein may lower levels by 10%

A new study showed that substituting meat and fish for mycoprotein derived from mushrooms, such as Quorn, may help lower bad cholesterol by 10 percent.

Could eating more fermented foods help improve mental health?

Could eating more fermented foods help improve mental health?
medicalnewstoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalnewstoday.com Daily Mail and Mail on Sunday newspapers.

Brain health: MIND diet, cutting calories may benefit cognition

Comfort foods: Why it s hard to stop overeating when stressed

Comfort foods: Why it s hard to stop overeating when stressed
medicalnewstoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalnewstoday.com Daily Mail and Mail on Sunday newspapers.

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