Nutrients and this is example is cholesterol. When i graduated law school in early 70s and early 80s, cholesterol was a demon we were told you have eat foods low in colest cholesterol and egg took a big hit and egg are a cheap source of income in protein for lowincome people. And now in the new dietary guidelines for american that is will go 2015 to 2020 cholesterol is not a concern. This is covered in the news media. And it took about 2030 years but the Nutrition Community has changed its mind on cholesterol. The u. S. Dietary guidelines say cholesterol in foods is no longer a consume and we can go ahead and eat eggs again. This time it seems to be added sugar poses the same questions, is that the best approach to changing culture, changing consumer demand for healthier foods . Now, i want to turn off the slides. Okay. Next point is that the u. S. Dietary guidelines when it talks about added sugars, it says that a dietary pattern that is low in added sugars and has various levels of n