The coronavirus pandemic has left many of us both emotionally and physically drained, writes Louise Perrin.
Thursday, 6th May 2021, 11:22 am
From left: Leon Fijalkowski - Director, Orb Community Arts; Taomi Humphries – Volunteer - Mind in Harrogate District; Carrie Hyett - Befriending Coordinator - Mind in Harrogate District; Tina Chamberlain - CEO - Mind in Harrogate District; Leah Carling - Programme Coordinator - Mind in Harrogate District; and Jo Titchmarsh - Volunteer - Wellspring Therapy and Training
Long periods of reduced social interaction, limited family contact and enforced isolation has seen many people struggling with their mental wellbeing.
As lockdown eases and life slowly returns to normal, not everyone will feel confident about returning to their everyday life.
Big Sean And His Mom Talk New Mental Health Series, Being Open About His Depression And Anxiety: “I Was Tired Of Not Keeping It Real” Essence 4/30/2021 When rapper I was just being honest, he tells ESSENCE. I was just keeping it real because I was tired of not keeping it real. I was tired of pretending I was a machine and everything was cool and being politically correct or whatever. I just was like, I m a just say how I feel.
His revelation, as a major star in hip-hop, was a brave one, though. It helped spark conversations about how people cope when it comes to their mental health, particularly Black men. Now he s taking things a step further in the hopes of helping everyone better deal with mental illness, and he s doing so with help from his mom, educator Myra Anderson.
Tips for Managing Anxiety - Market Business News marketbusinessnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from marketbusinessnews.com Daily Mail and Mail on Sunday newspapers.