"There's a dogma in the field that everyone needs eight hours of sleep, but our work to date confirms that the amount of sleep people need differs based on genetics.
You must have heard one should sleep for eight hours, but researchers say that it depends on a person s genetics. When it comes to sleep, quality matters over quantity. People with Familial Natural Short Sleep (FNSS) prefer to sleep just four .
New York, March 16 (IANS) You must have heard one should sleep for eight hours, but researchers say that it depends on a person's genetics. When it comes to
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