Q: I read a report that says neither exercise nor mindfulness has cognitive benefits as you get older. Is this true? Joey T., Boston A: I'm glad you asked about that study recently published in JAMA. Researchers tracked four groups of 65- to 84-year-olds who had some concerns about their cognitive abilities for 18
Handshakes are a social convention that has been used for at least 3,000 years, according to historians who found a ninth century B.C. relief that shows the kings of Babylonia and Assyria shaking hands. But if your hands are shaking that s quite something else.
Elizabeth Taylor was diagnosed in 2004 with heart failure and died from the disease seven years later at 79. Around 6.2 million Americans share that diagnosis and 870,000 more folks are diagnosed with heart failure annually.
I recently warned you about how highly processed foods up the risk for colon cancer, heart woes and emotional upset. Well, add one more health risk to the list: cognitive decline.