The show's guest is Catherine Duncan, an ordained minister, board-certified chaplain and certified spiritual director with training in neuroplasticity.
Mindfulness in the k-12 classroom has been shown to improve school-related skills, such as executive functioning, social-emotional skills, working memory, sustained attention, and self-regulation.
Church in the Hill will host a panel discussion and mediation and drawing workshop with Barbara Becker, author of "Heartwood: The Art of Living with the End in Mind," on
I encounter the Torah portion Nitzavim twice at this season: once this week in the Torah reading cycle and then again on Yom Kippur day when we chant an alternative