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How the pandemic made me feel more welcome in the fitness world

How the pandemic made me feel more welcome in the fitness world CNN 1 hr ago © Lisa France/CNN As an obese Black woman, I have waged my personal battle of the bulge for years. The struggle was never more real than when the pandemic shut the world down last year. If my social butterfly self had to stay in the house, I was absolutely going to enjoy some snacks, plenty of restaurant food delivery and anything else I darn well pleased. Enjoy I did until a major bout of acid reflux put a halt to my fried fish taco frolicking and nacho chip dreams.

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The pandemic made me feel more welcome in the fitness world

The pandemic made me feel more welcome in the fitness world
kvia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kvia.com Daily Mail and Mail on Sunday newspapers.

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Old Navy Suspends Its Juneteenth Campaign Following Influencer Backlash

Old Navy Suspends Its Juneteenth Campaign Following Influencer Backlash
businessoffashion.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from businessoffashion.com Daily Mail and Mail on Sunday newspapers.

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5 Inspiring 'Curvy Fit' Influencers We're Following (and Loving!)

If there’s anything Black women have proven, it’s that you can’t gauge someone’s fitness level just by looking at their body. Size does not equal strength and fit (or skinny) has nothing to do with how healthy you are. Curvy fitness influencers are redefining beauty standards in a predominantly white industry, and proving they can lift, squat, run and even surf with the best of them! Need fit inspo from women who look like you as you embark on your “new year, new me” journey? Here are 5 Black curvy girls we’ll be following in 2021 (and beyond!) to inspire our health and fitness!

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We Asked Cyclists and Experts to Share Their Best Black Haircare Advice

We Asked Cyclists and Experts to Share Their Best Black Haircare Advice Bicycling 12/17/2020 Andrea Jordan © Courtesy of Stephanie Puello There may not be a one-size-fits-all answer, but there are many ways to care for and protect your hair without having to skip a workout. The unfortunate truth: There’s a real battle between hair and exercise in the Black community. A 2018 study published in Frontiers in Public Health found that it is common for Black women to avoid or limit exercise in hopes to protect or save their hairstyles because TBH, completing a full wash routine after every workout isn’t always feasible.

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