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After a disappointing routine during a gymnastics meet, Addy Moser was full of self-doubt, so the 13-year-old tried silently encouraging herself using her own first name.
Regular CNN parenting contributor Phyllis L. Fagell, a licensed clinical professional counselor and professional school counselor, will help you shore up your children’s self-image as they head into a new school year. Her latest book, “Middle School Superpowers, Raising Resilient Tweens in Turbulent Times,” will be released on August 1.