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How lifestyle exercise can lower your cancer risk, according to a new study

How lifestyle exercise can lower your cancer risk, according to a new study
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How weekend workouts can be just as beneficial as exercising throughout the week

If you don't have time to exercise during the week, long workouts on the weekend are good for the heart.Adults should get 150 minutes of moderate to

United statesJohn mcphersonUlinda carrollPatrick eleanorsaidGregory katzKeith diazGlen keserDepartment of cardiology at massachusettsColumbia university vagelos college of physiciansHarvard medical schoolGrossman school of medicineVanderbilt university medical centerMassachusetts general hospitalHarvard medicalUnited kingdom biobankaAvoid injuries during

How weekend workouts may be as effective as exercising all week

How weekend workouts may be as effective as exercising all week
nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.

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Impact of Canadian wildfires on NYC: What is in the air? Do masks offer protection?

Staten Island medical experts weigh in: 'The best option for most people is to be inside with windows closed as much as possible.'

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Pan Trinbago President: We will complete headquarters on our own - Trinidad and Tobago Newsday

PAN Trinbago head Beverley Ramsey-Moore said the organisation, along with the pan fraternity, will be building its headquarters on its own. She made the statement at a tribute service for former president Patrick Arnold at the Queen’s Park Savannah on Thursday. Ramsey-Moore said land was given to Pan Trinbago for construction of a headquarters over

Peter kanhaiLen boogsie sharpeJoseph lettDesiree myersPatrick arnoldKeith simpsonPan trinbagoRichard foteauAmelia guillaumeRichard forteauBeverley ramsey mooreUrselin blackettKeith diazJudith lairdJoan yuille williamsRoman catholic church