Join the KaiaFIT crew for a free Share The Love workout on Saturday, January 16th at the Minden KaiaFIT location (2231 Meridian Blvd, Suite 2). New, old, and current Kaia girls are welcome. We ll be doing a fun and motivating workout, led by Nikki Warren, from 8-9am. All ages and fitness levels are encouraged and supported at KaiaFIT.
The Christmas season can be difficult for children in foster care. For some, it may be the first Christmas not spent with their families. For others, it is just one more Christmas in the child welfare system.
I love taking clients on Monday mornings just before I write this column. I particularly enjoy the complementary consultations. Because, then I get to share with all of you! This morning, I was speaking with a lovely new client in Seattle.
The Silver Saddle Ranch is always beautiful, but an afternoon filled with live bluegrass and western music, food, and family fun, makes today’s ‘A Day at the Ranch’ your best bet. Beat the heat up at Lake Tahoe as the Annual Ta-Hoe Nalu Paddle Festival wraps up its competition at Kings Beach.
Kaia FIT Carson and Minden are joining all Nevada Kaia FIT locations to Flow for the Cure. We are partnering with Susan G Komen during the week of October 3rd to support breast cancer prevention.