Junk Drawer The University of Illinois Springfield Visual Arts Gallery is pleased to present “Junk Drawer,” an exhibition by Champaign-based artist Guen Montgomery. “Junk Drawer” will open on Monday, March 18 and run through Thursday, April 11.
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Here are 5 methods you can use in the moment, as your anxiety rises. They are designed to align your emotions with your body. You are an embodied being [ Aundi Kolber and Try Softer ] focusing only on your emotions, and not on your body, will hinder your ability to calm your body’s physical response